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Water Watcher Adult Classes
Level 1: Foundations & Confidence
Designed for beginners or parents who experience anxiety in or around the water.
- Get Comfortable: Master breath control, face submergence, wall comfort, and relaxed water entries.
- Get the Basics: Learn horizontal body positioning, floating on stairs, and how to safely return to a standing position.
- Get Moving: Practice streamline kicks, kicking with boards, rolling onto your back to float/rest, and introducing freestyle arm mechanics.
Level 2: Skill & Endurance
Designed for adults who know basic swimming but want to improve efficiency, technique, and stamina.
- Get Technique: Refine your freestyle mechanics, body posture, and stroke alignment.
- Get Breathing: Master rhythmic side-breathing to swim longer distances effortlessly.
- Get Stronger: Build overall aquatic endurance, water-treading capabilities, and deep-water confidence.